Did you know that diet has the greatest impact on your weight loss efforts, as compared to maintaining the same unhealthy diet and increasing exercise? As a matter of fact, the celebrity Janet Jackson, who lost 60 pounds in 2006, attributes a whopping 80 percent of her success to changes in diet. Also, it’s interesting to note that she refuses to use the word “diet.” She says, “It’s a way of life–good portions, nice, balanced meals.”

Portion control is one of the most important elements of weight loss. The human stomach is designed to hold only about one quart of food or beverage – an amount that would fit in your cupped hands. The portions at fast-food joints and restaurants are often grossly beyond this. An effective weight loss supplement can help you with hunger control and can be especially helpful in the primary stages of your weight loss program. This is often the most difficult stage because your stomach is still stretched from eating portions that are too big for the body to efficiently process. This brings us to the role of Slimaluma, a completely natural appetite suppressant that gives you the power you need for optimum hunger control.

Slimaluma is a perfectly safe and wholly natural appetite suppressant, based on the extract of Caralluma Fimbriata, which is an edible plant found in India. Caralluma Fimbriata has been used for centuries in India as a food source during times of famine and as a natural appetite suppressant to counter the physical maladies caused by overeating. As a matter of fact, Caralluma Fimbriata is still enjoyed as a dietary staple in tribal India – tribal men chew the plant to suppress hunger when they go on long expeditions!

The hypothalamus in the brain controls appetite. When you’re hungry, the hypothalamus tells the brain that food is needed. And when the stomach is full, the hypothalamus tells the brain to stop eating. Scientists have discovered that Slimaluma suppresses the hunger sensory mechanism of the hypothalamus. Instead, Slimaluma’s natural Pregnane Glycosides send their own signal to the brain that the stomach is full. This is exceptionally helpful for people who have difficulty sensing when the stomach is full, which leads to overeating. Slimaluma is particularly helpful for hunger control in such instances, and is especially effective if you’re prone to binge eating.

Slimaluma goes beyond hunger control – it’s a healthy weight loss supplement with proven reviews. A clinical trial of Slimuluma was conducted at Division of Nutrition at the St. John’s National Academy of Health Sciences in Bangalore, India, from January to August of 2003. The trial was a double blind, placebo-controlled study of 62 subjects. One group took 500 milligrams of Slimaluma one hour before each meal. They showed significant decreased appetites in relation to the placebo, or control group. The same held true for body weight, body mass index, body fat, waist circumference, hip circumference, and even blood pressure!

In another clinical trial of Slimuluma conducted by the Western Geriatric Research Institute in Los Angeles, 26 patients participated in a double-blind study conducted over four weeks. Patients were instructed not to change their regular eating habits. Out of the 18 patients taking Slimaluma, 15 lost weight -11 of whom lost six pounds, and 1 who lost nine pounds! It’s very interesting to note that patients with a higher body mass index lost more weight. Thirteen of the Slimaluma patients, or 72 percent, reduced their waist size by one-half to three inches. In addition, five of the Slimaluma patients reported an increase in energy level.

Slimaluma also helps you feel energetic, which is very important during a weight loss program. When losing weight, you may naturally experience a sense of lethargy, and it’s all too easy to overcompensate for this sensation by overeating. Many other weight loss supplements fail in this regard.

Besides stimulating impressive fat loss, Slimaluma even helps you gain lean muscle mass. Slimaluma naturally inhibits fat synthesis by blocking the formation of Co-Enzyme A. Fat loss and building lean muscle is important because muscle burns calories faster than does fat. Also, muscle is more compact than fat, helping you look more lean and trim!

In comparison to the popular appetite suppressant Hoodia Gordonii, Slimaluma is perfectly safe. The FDA has not approved Hoodia Gordonii. That’s because it can be detrimental to the liver and the elements that cause this cannot be removed during processing. Such compromised liver function can also inhibit the absorption and effectiveness of prescription drugs. Further, Hoodia Gordonii can be dangerous for diabetics, as it tricks the brain into thinking that the body has ample blood sugar levels. If that is not enough, up to 80 percent of Hoodia Gordonii products are contaminated or counterfeit. It’s near impossible to ascertain whether Hoodia is pure unless you have it tested by an independent laboratory.

Comparatively, Slimaluma is a 100 percent natural appetite suppressant. The only mild adverse effects, which were reported by both the control and the placebo group in the India study, included moderate acidity, mild constipation and mild flatulence – all of which subsided one week after beginning the trial. No other adverse effects were reported. Slimaluma is even certified organic by the USDA. Not only is that better for your health, but it guarantees ecologically sustainable farming practices.

Although Slimaluma is an effective weight loss supplement, managing portions and daily exercise are vital to your overall weight loss program, and should become a permanent way of life. Daily exercise reduces the risk of cardiovascular disease, diabetes, stroke and cancer. It is the number one way to alleviate stress, lowers blood pressure, improves mood, jump-starts your sex life, and of course, makes you look terrific in your bathing suit. Act now, and make the changes in your diet and exercise habits to drop the pounds. Also, give Slimaluma a try and jump-start your healthy weight loss program.

Before you purchase any Hoodia product you MUST read this first!

If you have tried losing weight before, I am sure you know exactly how hard it is to keep off.

Over the last two years, Hoodia has become very popular for people who do not want to diet but still want to lose weight. Hoodia helps to suppress your appetite and therefore you do not want to eat.

Does it work?

Yes it does. Reports worldwide have shown that Hoodia can suppress your appetite and prevent you from eating to much.

However, many of the Hoodia pills available do not really have enough Hoodia extract within them to help many people. It may be you need to take four to six tablets daily, making it a very expensive way to lose weight.

Some people have reported constipation with taking Hoodia although there is no real proof from any long term studies as yet.

The major problem for many people is the pill itself. Large and tasteless which means for those people who have problems taking large pills, it is a distressing time having to take four to six tablets a day!

There are also many companies now producing “Hoodia” products that contain very little of the plant extract in them. It will take time to see any long term side effects these products have on people.

So is there an alternative? Something that can suppress your appetite, help you lose weight, keep your body functioning correctly, and all of this without the need to take huge tablets each day?

Brazilians have known of a product for many years. In fact they swear by this product and say it is the most natural appetite suppressant in the world.

A small berry from the amazon Rainforest is only now starting to make a name for itself outside of Brazil.

This little berry has many more benefits than Hoodia does and with no know side effects, even from the Brazilians who have been using it for years, it does offer a greater potential for people looking to lose weight and feel healthier.

Cha de Bugre is the berry.

In Brazil it is known as the “Coffee of the Woods”.

Even though the positive effects of Ch de Bugre have been known for centuries, it has only been a few years since any real scientific research has been conducted. Ch de Bugre is now known to contain caffeine, potassium, allantoin and allantoic acid. The allantoin and allantoic acid may explain the traditional use of the plant for wound healing.

The presence of these ingredients explains the power of Ch de Bugre to fight obesity and prevent cellulitide because allantoic acid is reported to reduce body fat and to stimulate the growth of healthy tissue. Also, potassium assists in muscle contraction, maintaining fluid and electrolyte balance in body cells and sending nerve impulses as well as releasing energy from protein, fat, and carbohydrates during metabolism.

The use of Ch de Bugre as an appetite suppressant goes back hundreds of years. Unlike most weight loss products and herbs that attempt to cut off appetite all together (then causing intense hunger when it wears off at the wrong time) Ch de Bugre gives one a sense of being full and satiated after eating only a few bites of food. This seems to promote much smaller meals, more often, which is what many nutritionists believe is the best practice for sustained weight loss by keeping the metabolism active throughout the day.

Some Hoodia companies are turning their attention to this berry as they believe it will become one of the most popular weight loss products within a few years.

Some experts predict it will be the number one weight loss supplement in the USA within two years.

A new company has now integrated Cha de Bugre into a liquid functional health beverage. This means no longer do you have to take huge tablets and suffer the stress caused by taking them.

This liquid supplement has other natural ingredients that when put together make one of the most powerful functional health beverages in the world.

More energy without the jitters, less hunger, better blood circulation, reduce cellulite, mental clarity, anti-oxidants and much more.

Personally, you should try the this product and see for yourself.

Got http://www.mychadebugre.com to get this product with a full 30 Day Money Back Guarantee.

After all, it is a lot less expensive than Hoodia and has far more health benefits.